Psychotherapist located in Cypress, TX. Sessions available in person and virtual throughout the state
Inner shadows stalking your peace? Consider me your fierce, no-nonsense guide to inner calm and outer confidence.
Nurture your authentic self with a compassionate collaborator, so you can flourish.
I can’t wait to have a conversation with you and be a part of your journey to mental wellness. Let me tell you a little bit about myself…..
Hi! I’m Kati Overmier, a Licensed Clinical Social Worker
I have black cat energy. I am absolutely kind, compassionate, and a good-listener. All the qualities that are practically requisites to being a therapist. Yes, we will talk about what is happening for you here and now and in the past. Very important stuff.
And then I’m going to challenge you, poke at your thoughts, and how you’re going about your life. You are coming to therapy because your life isn’t going how you want it to, right? I'm not here to simply nod and agree. I am here to help you see the hole you keep falling down and how to avoid it. If you’re the type of person who needs more direct guidance and support, we could be an excellent fit. Scroll on to see my specialties!
When I’m not being a therapist, I’m usually hanging out with my fiancé, our son, and - can you guess? - three cats. I love singing, reading fantasy books, and getting lost in my current hyper-fixation, whatever it may be.
I specialize in eating disorders, body dissatisfaction, ADHD, and trauma.
I primarily use Acceptance and Commitment Therapy (ACT), which is all about changing your relationship to your thoughts, feelings, and yourself, so you can focus on what you actually want to be doing. I get to know you, you get to know a little about me. I listen to what you want to work on, we create a plan, and then we do the work to get you closer.
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Eating Disorders
Are you constantly battling with food—whether it's obsessively counting calories, feeling out of control with binge eating, or struggling to eat enough? I understand that your relationship with food and body is complex, and together we'll work to transform your battle into a source of strength.
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Body Image
Do thoughts about your body, mostly negative, run through your head everyday? Do they sound like, “I’m so fat” or “I’m ugly,” or “if only I could lose weight?” It can feel like an endless fight with yourself. I can help start to mend your relationship with your body.
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ADHD
Do you feel like your brain is wired differently, and live in a world that sometimes feels overwhelming? Like you don’t quite fit in? I provide therapy that celebrates neurodivergence, helping you transform the challenges of ADHD and high functioning Autism into powerful, authentic strengths.
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Trauma
Do you feel trapped by memories that won't let go, with emotions that crash over you without warning? I provide trauma therapy that acknowledges your unique struggles, helping you transform painful experiences into a foundation for genuine healing and renewed connection.
